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Fitness and health /
By: Sharkey, Brian J., Ph. D.
Publisher: Champaign, IL : Human Kinetics, 2002Edition: 5th ed.Description: x, 437 p. : col. ill. ; 28 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 0736039716; 9780736039710:.Subject(s): Physical fitness | Exercise | HealthDDC classification: 613.7 Summary: Fitness and Health explains in plain English how the body responds to physical activity, why physical activity is so important to health, and how best to become physically active.| Item type | Current library | Call number | Copy number | Status | Date due | Barcode | Item holds |
|---|---|---|---|---|---|---|---|
Standard Loan
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ATU Sligo Yeats Library Main Lending Collection | 613.7 SHA (Browse shelf(Opens below)) | 1 | Available | 0055191 |
Total holds: 0
Includes bibliographical references and index.
Fitness and Health explains in plain English how the body responds to physical activity, why physical activity is so important to health, and how best to become physically active.