An introduction to sensible drinking /
Spada, Marcantonio.
An introduction to sensible drinking / - London : Constable & Robinson, 2011. - 40 p. ; 28 cm. - Overcoming series .
This self-help book aimed specifically at problem drinking uses cognitive behavioral therapy (CBT) to help the reader to understand their drinking problems and useful offers to overcome them. Ideal for anyone who fears that alcohol is starting to get out of control.
9781849015325 (pbk.) 9781849015325: £2.99 1849015325 (pbk.)
Alcoholism--Prevention.
Controlled drinking.
Alcoholism--Psychological aspects.
Cognitive therapy.
613.81 / SPA
An introduction to sensible drinking / - London : Constable & Robinson, 2011. - 40 p. ; 28 cm. - Overcoming series .
This self-help book aimed specifically at problem drinking uses cognitive behavioral therapy (CBT) to help the reader to understand their drinking problems and useful offers to overcome them. Ideal for anyone who fears that alcohol is starting to get out of control.
9781849015325 (pbk.) 9781849015325: £2.99 1849015325 (pbk.)
Alcoholism--Prevention.
Controlled drinking.
Alcoholism--Psychological aspects.
Cognitive therapy.
613.81 / SPA