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An introduction to sensible drinking /
By: Spada, Marcantonio.
Series: Overcoming series.Publisher: London : Constable & Robinson, 2011Description: 40 p. ; 28 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 9781849015325 (pbk.); 9781849015325:; 1849015325 (pbk.).Subject(s): Alcoholism -- Prevention | Controlled drinking | Alcoholism -- Psychological aspects
| Cognitive therapyDDC classification: 613.81 Summary: This self-help book aimed specifically at problem drinking uses cognitive behavioral therapy (CBT) to help the reader to understand their drinking problems and useful offers to overcome them. Ideal for anyone who fears that alcohol is starting to get out of control.
| Item type | Current library | Call number | Copy number | Status | Date due | Barcode | Item holds |
|---|---|---|---|---|---|---|---|
Standard Loan
|
ATU Sligo Yeats Library Main Lending Collection | 613.81 SPA (Browse shelf(Opens below)) | 1 | Available | 0091472 |
Total holds: 0
This self-help book aimed specifically at problem drinking uses cognitive behavioral therapy (CBT) to help the reader to understand their drinking problems and useful offers to overcome them. Ideal for anyone who fears that alcohol is starting to get out of control.