An introduction to improving your self-esteem /
Fennell, Melanie
An introduction to improving your self-esteem / - London : Robinson, 2011. - 38 p. ; 30 cm. - Overcoming series .
'An Introduction to Coping with Low Self-Esteem' offers expert advice to anyone struggling with self-confidence. Includes helpful information on what causes and maintains low self-esteem and proven CBT strategies to beat it.
9781849014724 (pbk.) 9781849014724: £2.99 1849014728 (pbk.)
Self-esteem.
158.1 / FEN
An introduction to improving your self-esteem / - London : Robinson, 2011. - 38 p. ; 30 cm. - Overcoming series .
'An Introduction to Coping with Low Self-Esteem' offers expert advice to anyone struggling with self-confidence. Includes helpful information on what causes and maintains low self-esteem and proven CBT strategies to beat it.
9781849014724 (pbk.) 9781849014724: £2.99 1849014728 (pbk.)
Self-esteem.
158.1 / FEN