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An introduction to improving your self-esteem /
By: Fennell, Melanie.
Contributor(s): Brosan, Lee.
Series: Overcoming series.Publisher: London : Robinson, 2011Description: 38 p. ; 30 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 9781849014724 (pbk.); 9781849014724:; 1849014728 (pbk.).Subject(s): Self-esteem
DDC classification: 158.1 Summary: 'An Introduction to Coping with Low Self-Esteem' offers expert advice to anyone struggling with self-confidence. Includes helpful information on what causes and maintains low self-esteem and proven CBT strategies to beat it.
| Item type | Current library | Call number | Copy number | Status | Date due | Barcode | Item holds |
|---|---|---|---|---|---|---|---|
Standard Loan
|
ATU Sligo Yeats Library Main Lending Collection | 158.1 FEN (Browse shelf(Opens below)) | 1 | Available | 0091474 |
Total holds: 0
'An Introduction to Coping with Low Self-Esteem' offers expert advice to anyone struggling with self-confidence. Includes helpful information on what causes and maintains low self-esteem and proven CBT strategies to beat it.