Sport and exercise nutrition /
Sport and exercise nutrition /
- Chichester, West Sussex, England : Wiley-Blackwell, 2011.
- xii, 385 p. : ill. ; 25 cm.
- The Nutrition Society textbook series. .
Includes bibliographic references and index.
Contributors -- Series foreword / Preface / 1 : nutrient basics -- 2 : exercise physiology -- 4 : carbohydrate -- 5 : protein and amino acids -- 6 : fat metabolism -- 7 : fluids and electrolytes -- 8 : micronutrients -- 9 : supplements and ergogenic acids -- 10 : nutirtion for weight and resistance training -- 11 : nutition for power and sprint training -- 12 : nutrition for middle-distance and speed-endurance training -- 13 : nutrition for endurance and ultra-endurance training -- 14 : nutrition for technical and skill-based training -- 15 : nutrition for disanility athletes -- 16 : competition nutrition -- 17 : losing, gaining and making weight for athletes -- 18 : eating disorders and athletes -- 19 : bone health -- 19 : nutrition and gastrointestinal tract for athletes -- 21 : immunity -- 22 : travel -- 23 : population groups : I -- 24 : population groups : II -- 25 : training and competition environments -- Index. Dr. Richard Budgett OBE -- Susan A. Lanham-New -- 3 : exercise biochemistry --
Now widely adopted on courses throughout the world, the prestigious Nutrition Society Textbook series provides students with the scientific basics in nutrition in the context of a systems and disease approach rather than on a nutrient by nutrient basis.
9781444334685 (pbk.) 9781444334685: £37.99 1444334689 (pbk.)
Exercise--Physiological aspects.
Exercise--Nutritional aspects.
Sports--Physiological aspects.
Nutrition.
Sports--Nutritional aspects.
Physical fitness--Nutritional aspects.
612.044 / LAN
Includes bibliographic references and index.
Contributors -- Series foreword / Preface / 1 : nutrient basics -- 2 : exercise physiology -- 4 : carbohydrate -- 5 : protein and amino acids -- 6 : fat metabolism -- 7 : fluids and electrolytes -- 8 : micronutrients -- 9 : supplements and ergogenic acids -- 10 : nutirtion for weight and resistance training -- 11 : nutition for power and sprint training -- 12 : nutrition for middle-distance and speed-endurance training -- 13 : nutrition for endurance and ultra-endurance training -- 14 : nutrition for technical and skill-based training -- 15 : nutrition for disanility athletes -- 16 : competition nutrition -- 17 : losing, gaining and making weight for athletes -- 18 : eating disorders and athletes -- 19 : bone health -- 19 : nutrition and gastrointestinal tract for athletes -- 21 : immunity -- 22 : travel -- 23 : population groups : I -- 24 : population groups : II -- 25 : training and competition environments -- Index. Dr. Richard Budgett OBE -- Susan A. Lanham-New -- 3 : exercise biochemistry --
Now widely adopted on courses throughout the world, the prestigious Nutrition Society Textbook series provides students with the scientific basics in nutrition in the context of a systems and disease approach rather than on a nutrient by nutrient basis.
9781444334685 (pbk.) 9781444334685: £37.99 1444334689 (pbk.)
Exercise--Physiological aspects.
Exercise--Nutritional aspects.
Sports--Physiological aspects.
Nutrition.
Sports--Nutritional aspects.
Physical fitness--Nutritional aspects.
612.044 / LAN