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Run fast, eat slow : (Record no. 266857)

MARC details
000 -LEADER
fixed length control field 02342cam a2200469Ii 4500
001 - CONTROL NUMBER
control field ocn956501528
003 - CONTROL NUMBER IDENTIFIER
control field OCoLC
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20210921181047.0
006 - FIXED-LENGTH DATA ELEMENTS--ADDITIONAL MATERIAL CHARACTERISTICS
fixed length control field m o d
007 - PHYSICAL DESCRIPTION FIXED FIELD--GENERAL INFORMATION
fixed length control field cr cnu---unuuu
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 160811s2016 paua ob 001 0 eng d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
Canceled/invalid ISBN 9781623366810
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781623366810:
Terms of availability £17.99
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
Canceled/invalid ISBN 162336681X
028 42 - PUBLISHER NUMBER
Publisher number MWT11668032
035 ## - SYSTEM CONTROL NUMBER
System control number (OCoLC)956501528
Canceled/invalid control number (OCoLC)958354511
-- (OCoLC)958780836
-- (OCoLC)959427203
-- (OCoLC)967682945
-- (OCoLC)969374916
-- (OCoLC)972241547
-- (OCoLC)1012786073
040 ## - CATALOGING SOURCE
Original cataloging agency TEFOD
Language of cataloging eng
Description conventions rda
-- aacr
Transcribing agency TEFOD
Modifying agency OCLCF
-- TOH
-- YDX
-- ZAC
-- MMI
-- TXHLC
-- DUD
-- N$T
-- ORE
-- LIV
-- T7L
082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 641.563 FLA
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Flanagan, Shalane,
Relator term author.
245 10 - TITLE STATEMENT
Title Run fast, eat slow :
Remainder of title nourishing recipes for athletes /
264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE
Place of production, publication, distribution, manufacture [Emmaus, Pennsylvania] :
Name of producer, publisher, distributor, manufacturer Rodale,
Date of production, publication, distribution, manufacture, or copyright notice 2016.
300 ## - PHYSICAL DESCRIPTION
Extent xiii, 242 pages :
Other physical details color illustrations ;
Dimensions 27 cm.
336 ## - CONTENT TYPE
Content type term text
Content type code txt
Source rdacontent
336 ## - CONTENT TYPE
Content type term text
Source rdacontent
336 ## - CONTENT TYPE
Content type term still image
Source rdacontent
337 ## - MEDIA TYPE
Media type term unmediated
Media type code n
Source rdamedia
337 ## - MEDIA TYPE
Media type term unmediated
Source rdamedia
338 ## - CARRIER TYPE
Carrier type term volume
Carrier type code nc
Source rdacarrier
338 ## - CARRIER TYPE
Carrier type term volume
Source rdacarrier
504 ## - BIBLIOGRAPHY, ETC. NOTE
Bibliography, etc. note Includes bibliographical references (pages 220-222) and index.
505 0# - FORMATTED CONTENTS NOTE
Formatted contents note Eat slow to run fast -- Our pantry -- Thirst quenchers -- Morning fuel -- Snacks and appetizers -- Salads -- Soups -- Nourishing mains -- Sides -- Sauces and dressings -- Wholesome treats -- Runner's remedies -- Appendix A: Culinary tips and tools -- Appendix B. Resources.
520 8# - SUMMARY, ETC.
Summary, etc. From world-class marathoner and 3-time Olympian Shalane Flanagan and culinary nutritionist Elyse Kopecky comes a whole foods, flavour-forward cookbook that proves food can be indulgent and nourishing at the same time. Packed with more than 100 recipes for every part of your day, nutritional wisdom snf inspiring stories, it has all the bases covered.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Athletes
General subdivision Nutrition.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Runners (Sports)
General subdivision Nutrition.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Physical fitness
General subdivision Nutritional aspects
9 (RLIN) 33034
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Cooking.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Diet
9 (RLIN) 1971
700 1# - ADDED ENTRY--PERSONAL NAME
Personal name Kopecky, Elyse,
Relator term author.
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Source of classification or shelving scheme Dewey Decimal Classification
Koha item type Standard Loan
Suppress in OPAC 0
948 ## - LOCAL PROCESSING INFORMATION (OCLC); SERIES PART DESIGNATOR (RLIN)
h (OCLC) NO HOLDINGS IN LQI - 154 OTHER HOLDINGS
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Home library Current library Shelving location Date acquired Cost, normal purchase price Total Checkouts Full call number Barcode Date last seen Price effective from Koha item type
    Dewey Decimal Classification     ATU Sligo Yeats Library ATU Sligo Yeats Library Main Lending Collection 27/06/2019 16.61   641.563 FLA 0062657 27/06/2019 27/06/2019 Standard Loan