Advanced circuit training : a complete guide to progressive planning and instructing /
By: Lawrence, Debbie.
Contributor(s): Hope, Richard (Bob).
Series: Fitness professionals.Publisher: London : A. & C. Black, 2008Description: vii, 182 p. : ill. ; 23 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 9781408100509 (pbk.); 9781408100509:; 1408100509 (pbk.).Subject(s): Physical fitness | Circuit trainingDDC classification: 613.71 Summary: Building on the basics of 'Circuit Training', this book deals with more complex and innovative circuit methods, actively helping trainers in the industry to achieve professional qualifications.Item type | Current library | Call number | Copy number | Status | Date due | Barcode | Item holds |
---|---|---|---|---|---|---|---|
Standard Loan | ATU Sligo Yeats Library Main Lending Collection | 613.71 LAW (Browse shelf(Opens below)) | 1 | Available | 0051909 | ||
Standard Loan | ATU Sligo Yeats Library Main Lending Collection | 613.71 LAW (Browse shelf(Opens below)) | 2 | Available | 0075079 |
Total holds: 0
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Includes bibliographical references (p. 178-179) and index.
Building on the basics of 'Circuit Training', this book deals with more complex and innovative circuit methods, actively helping trainers in the industry to achieve professional qualifications.