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Overcoming social anxiety and shyness : a self-help guide using cognitive behavioural techniques /
By: Butler, Gillian.
Publisher: London : Robinson, 1999Description: xvi, 335 p. ; 24 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 9781849010009 (pbk.); 9781849010009:; 1849010005 (pbk.).Subject(s): Anxiety
| Bashfulness | Social interaction | Cognitive therapyDDC classification: 152.46 Summary: Most people occasionally fear doing something embarrassing or humiliating, but when social anxiety grows it makes people sure that others are judging or criticising them. This text aims to provide help for those suffering from such anxieties.
| Item type | Current library | Call number | Copy number | Status | Date due | Barcode | Item holds |
|---|---|---|---|---|---|---|---|
Standard Loan
|
ATU Sligo Yeats Library Main Lending Collection | 152.46 BUT (Browse shelf(Opens below)) | 1 | Available | 0060431 |
Total holds: 0
Includes appendix, bibliographical references and index.
Most people occasionally fear doing something embarrassing or humiliating, but when social anxiety grows it makes people sure that others are judging or criticising them. This text aims to provide help for those suffering from such anxieties.