Advanced sports nutrition /
By: Benardot, Dan.
Publisher: Leeds : Human Kinetics, 2012Edition: 2nd ed.Description: xii, 411 p. : ill. ; 26 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 9781450401616 (pbk.); 9781450401616:; 1450401619 (pbk.).Subject(s): Athletes -- Nutrition
DDC classification: 613.2024796 | Item type | Current library | Call number | Copy number | Status | Date due | Barcode | Item holds |
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ATU Sligo Yeats Library Main Lending Collection | 613.2024796 BEN (Browse shelf(Opens below)) | 1 | Available | 0078745 |
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| 613.2 TIW Handbook of plant food phytochemicals : sources, stability and extraction / | 613.2 WHI Understanding nutrition / | 613.2 WIL Nutrition for health, fitness, & sport / | 613.2024796 BEN Advanced sports nutrition / | 613.2024796 BUR Practical sports nutrition / | 613.2024796 CAM NSCA's guide to sport and exercise nutrition / | 613.2024796 CAM NSCA's guide to sport and exercise nutrition / |
Previous ed.: 2006.
Includes bibliographical references and index.
Nutrition sources for athletes -- Nutrition aspects of optimal performance -- Factors affecting nutritional needs -- Nutrition strategies for specific energy systems -- Nutrition plans for specific sports.
Written by a top nutritionist who has worked closely with Olympic athletes, this work presents cutting-edge research and concepts in sports nutrition.