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Advanced fitness assessment and exercise prescription /

By: Heyward, Vivian H [author.].
Contributor(s): Gibson, Ann L [author.].
Publisher: Champaign, IL : Human Kinetics, 2014Edition: Seventh edition.Description: xiv, 537 pages : illustrations ; 29 cm.Content type: text | text | still image Media type: unmediated | unmediated Carrier type: volume | volumeISBN: 9781450466004; 9781450466004; 1450466001.Subject(s): Physical fitness -- Testing | Exercise tests | HealthDDC classification: 613.7
Contents:
Physical activity, health, and chronic disease -- Preliminary health screening and risk classification -- Principles of assessment, prescription, and exercise program adherence -- Assessing cardiorespiratory fitness -- Designing cardiorespiratory exercise programs -- Assessing muscular fitness -- Designing resistance training programs -- Assessing body composition -- Designing weight management and body composition programs -- Assessing flexibility -- Designing programs for flexibility and low back care -- Assessing balance and designing balance programs.
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Holdings
Item type Current library Call number Copy number Status Date due Barcode Item holds
Standard Loan Standard Loan ATU Sligo Yeats Library Main Lending Collection 613.7 HEY (Browse shelf(Opens below)) 1 Available 0065158
Standard Loan Standard Loan ATU Sligo Yeats Library Main Lending Collection 613.7 HEY (Browse shelf(Opens below)) 1 Available 0065159
Standard Loan Standard Loan ATU Sligo Yeats Library Main Lending Collection 613.7 HEY (Browse shelf(Opens below)) 1 Available 0065160
Standard Loan Standard Loan ATU Sligo Yeats Library Main Lending Collection 613.7 HEY (Browse shelf(Opens below)) 1 Available 0064771
Standard Loan Standard Loan ATU Sligo Yeats Library Main Lending Collection 613.7 HEY (Browse shelf(Opens below)) 2 Available 0064772
Standard Loan Standard Loan ATU Sligo Yeats Library Main Lending Collection 613.7 HEY (Browse shelf(Opens below)) 3 Available 0064773
Standard Loan Standard Loan ATU Sligo Yeats Library Main Lending Collection 613.7 HEY (Browse shelf(Opens below)) 4 Available 0064774
Total holds: 0

Includes bibliographical references (pages 477-526) and index.

Physical activity, health, and chronic disease -- Preliminary health screening and risk classification -- Principles of assessment, prescription, and exercise program adherence -- Assessing cardiorespiratory fitness -- Designing cardiorespiratory exercise programs -- Assessing muscular fitness -- Designing resistance training programs -- Assessing body composition -- Designing weight management and body composition programs -- Assessing flexibility -- Designing programs for flexibility and low back care -- Assessing balance and designing balance programs.

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