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Stress and relaxation : self-help techniques for everyone /
By: Madders, Jane.
Contributor(s): Hay, K. M. (Kenneth Michael).
Series: Positive health guide (London, England): Publisher: London : Macdonald Optima, 1988, (1990)Description: 128 pages : illustrations (some color), plates ; 27 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 0356145042; 9780356145044.Subject(s): Stress management
| Relaxation | Stress (Psychology)DDC classification: 613.79
| Item type | Current library | Call number | Copy number | Status | Date due | Barcode | Item holds |
|---|---|---|---|---|---|---|---|
Standard Loan
|
ATU Sligo Yeats Library Main Lending Collection | 613.79 MAD (Browse shelf(Opens below)) | 1 | Available | M028344 |
Total holds: 0
Includes bibliographical references (pages 121-122) and index.