Nutrition for sport and exercise /
By: Dunford, Marie.
Contributor(s): Doyle, J. Andrew.
Publisher: Stamford, CT : Cengage Learning, 2015Edition: Third edition.Description: xviii, 606 pages : color illustrations ; 28 cm.Content type: text | text | still image Media type: unmediated | unmediated Carrier type: volume | volumeISBN: 9781285752495; 9781285752495; 128575249X.Subject(s): Athletes -- Nutrition
| Physical fitness -- Nutritional aspects | Exercise -- Physiological aspectsDDC classification: 613.7 | Item type | Current library | Call number | Copy number | Status | Date due | Barcode | Item holds |
|---|---|---|---|---|---|---|---|
Standard Loan
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ATU Sligo Yeats Library Main Lending Collection | 613.7 DUN (Browse shelf(Opens below)) | 1 | Available | 0064377 |
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Includes bibliographical references and index.
Introduction to sports nutrition -- Defining and measuring energy -- Energy systems and exercise -- Carbohydrates -- Proteins -- Fats -- Water and electrolytes -- Vitamins -- Minerals -- Diet planning : food first, supplements second -- Weight and body composition -- Disordered eating and exercise patterns in athletes -- Diet and exercise for lifelong fitness and health.