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		Strength zone training : [electronic book] : the most effective method for maximizing muscle development / by Tumminello, Nick Publication details: Champaign : Human Kinetics, 2023 Online access: Access ebook here Availability: Not available: ATU Sligo Yeats Library: Available Online (1). Place recall
		No cover image available Participation rates and the perceived benefits and barriers to resistance training in female college students / by Cullen, Kieran Stevens, Victoria Series: Bachelor of Science in Health Science and Physiology, 2016 \| B. Sc. in Health Science and Physiology, 2016 Publication details: 2016 Online access: E-version in ITS Undergraduate platform also. Availability: Items available for reference: ATU Sligo Yeats Library: Not for loan (1). Place recall
		Designing resistance training programs / by Fleck, Steven J, 1951- Kraemer, William J, 1953- Edition: Fourth edition. Publication details: Champaign, Illinois : Human Kinetics, 2014 Availability: Items available for loan: ATU Sligo Yeats Library (2)Location, call number: Main Lending Collection 613.713 FLE, ... Not available: ATU Sligo Yeats Library: Lost (1). Lists: RTPD Module. Place hold Place recall
		The strength training anatomy workout / by Delavier, Frédéric Gundill, Michael Language: English Original language: French Publication details: Champaign, IL : Human Kinetics, c2011 Availability: Items available for loan: ATU Sligo Yeats Library (2)Location, call number: Main Lending Collection 613.7 DEL, ... Place hold Place recall
		ACSM's foundations of strength training and conditioning / by Ratamess, Nicholas A American College of Sports Medicine Publication details: Philadelphia : Wolters Kluwer/Lippincott Williams & Wilkins, 2012 Availability: Items available for loan: ATU Sligo Yeats Library (3)Location, call number: Main Lending Collection 613.713 RAT, ... Place hold Place recall
		Fitness professional's guide to strength training older adults / by Baechle, Thomas R, 1943- Westcott, Wayne L, 1949- Edition: 2nd ed. Publication details: Champaign : Human Kinetics, 2010 Availability: Items available for loan: ATU Sligo Yeats Library (1)Location, call number: Main Lending Collection 613.7130846 BEA. Place hold Place recall
		Exercise technique manual for resistance training / by National Strength & Conditioning Association (U.S.). Certification Commission Edition: 2nd ed. Publication details: Champaign, IL : Human Kinetics, 2008 Availability: Items available for loan: ATU Sligo Yeats Library (8)Location, call number: Electronic Media 613.71 NAT, ... Place hold Place recall
		The complete guide to training with free weights / by Marsh, Graeme Publication details: London : A. & C. Black, 2008 Other title: Training with free weights Availability: Items available for loan: ATU Sligo Yeats Library (1)Location, call number: Main Lending Collection 613.713 MAR. Place hold Place recall
		Optimizing strength training : designing nonlinear periodization workouts / by Kraemer, William J, 1953- Fleck, Steven J, 1951- Publication details: Champaign, IL : Human Kinetics, c2007 Availability: Items available for loan: ATU Sligo Yeats Library (1)Location, call number: Main Lending Collection 613.713 KRA. Lists: RTPD Module. Place hold Place recall
		Resistance training instruction / by Aaberg, Everett, 1963- Edition: 2nd ed. Publication details: Champaign, IL : Human Kinetics, c2007 Availability: Items available for loan: ATU Sligo Yeats Library (5)Location, call number: Main Lending Collection 613.71 AAB, ... Not available: ATU Sligo Yeats Library: Lost (1). Place hold Place recall
		Anatomy of exercise / by Manocchia, Pat Publication details: London : A. & C. Black, 2007, (2012) Availability: Items available for loan: ATU Sligo Yeats Library (1)Location, call number: Main Lending Collection 613.71 MAN. Place hold Place recall
		Explosive lifting for sports / by Newton, Harvey Edition: Enhanced ed. Publication details: Champaign, IL : Human Kinetics, c2006 Availability: Items available for loan: ATU Sligo Yeats Library (2)Location, call number: Main Lending Collection 613.713 HAR, ... Place hold Place recall
		Weight training : steps to success / by Baechle, Thomas R, 1943- Earle, Roger W, 1967- Edition: 3rd ed. Publication details: Champaign, IL : Human Kinetics, c2006 Availability: Items available for loan: ATU Sligo Yeats Library (1)Location, call number: Main Lending Collection 613.713 BAE. Place hold Place recall
		Encyclopedia of muscle and strength / by Stoppani, James, 1968- Publication details: Leeds : Human Kinetics, 2006 Availability: Items available for loan: ATU Sligo Yeats Library (2)Location, call number: Main Lending Collection 613.713 STO, ... Place hold Place recall
		Muscle mechanics / by Aaberg, Everett, 1963- Edition: 2nd ed. Publication details: Champaign, IL : Human Kinetics, c2006 Availability: Items available for loan: ATU Sligo Yeats Library (1)Location, call number: Main Lending Collection 613.713 AAB. Place hold Place recall
		Fitness weight training / by Baechle, Thomas R, 1943- Earle, Roger W, 1967- Edition: 2nd ed. Publication details: Champaign, IL : Human Kinetics, c2005 Availability: Items available for loan: ATU Sligo Yeats Library (1)Location, call number: Main Lending Collection 613.713 BAE. Place hold Place recall
		Save time with circuit training / by Wolfe, Lisa (Lisa M.) Publication details: Terre Haute, Ind. : Wish Publishing, c2005 Availability: Items available for loan: ATU Sligo Yeats Library (1)Location, call number: Main Lending Collection 613.711 WOL. Place hold Place recall
		High-intensity training / by Philbin, John Publication details: Champaign, IL : Human Kinetics, c2004 Availability: Items available for loan: ATU Sligo Yeats Library (1)Location, call number: Main Lending Collection 613.713 PHI. Place hold Place recall
		Optimal muscle training / by Kinakin, Ken, 1962- Publication details: Champaign, Ill. : Human Kinetics, c2004 Availability: Items available for loan: ATU Sligo Yeats Library (1)Location, call number: Main Lending Collection 613.71 KIN. Place hold Place recall
		Serious strength training / by Bompa, Tudor O Di Pasquale, Mauro G Cornacchia, Lorenzo, 1968- Edition: 2nd ed. Publication details: Champaign, IL : Human Kinetics, c2003 Availability: Items available for loan: ATU Sligo Yeats Library (1)Location, call number: Main Lending Collection 613.71 BOM. Place hold Place recall
		Weight training fundamentals / by Sandler, David Series: Sports fundamentals series Publication details: Champaign, Ill. ; Leeds : Human Kinetics, 2003 Availability: Items available for loan: ATU Sligo Yeats Library (2)Location, call number: Main Lending Collection 613.713 SAN, ... Place hold Place recall
		Strength ball training / by Goldenberg, Lorne, 1962- Twist, Peter, 1963- Publication details: Champaign, IL : Human Kinetics, c2002 Availability: Items available for loan: ATU Sligo Yeats Library (2)Location, call number: Main Lending Collection 613.71 GOL, ... Place hold Place recall
		Strength training anatomy / by Delavier, Frédéric Language: English Original language: French Publication details: Champaign, IL : Human Kinetics, c2001 Availability: Items available for loan: ATU Sligo Yeats Library (2)Location, call number: Main Lending Collection 611.73 DEL, ... Place hold Place recall
		Resistance training for health and rehabilitation / by Graves, James E, 1954- Franklin, Barry A Publication details: Champaign, IL : Human Kinetics, 2001 Availability: Items available for loan: ATU Sligo Yeats Library (1)Location, call number: Main Lending Collection 615.82 GRA. Place hold Place recall
		Effective strength training : analysis and technique for upper-body, lower-body, and trunk exercises / by Brooks, Douglas, 1957- Publication details: Champaign, IL : Human Kinetics, c2001 Availability: Items available for loan: ATU Sligo Yeats Library (1)Location, call number: Main Lending Collection 613.713 BRO. Place hold Place recall
		Strength & power for young athletes / by Faigenbaum, Avery D, 1961- Westcott, Wayne L, 1949- Publication details: Champaign, IL : Human Kinetics, c2000 Availability: Items available for loan: ATU Sligo Yeats Library (1)Location, call number: Main Lending Collection 613.7042 FAI. Place hold Place recall
		Periodization training for sports / by Bompa, Tudor O Publication details: Champaign, IL : Human Kinetics, c1999 Availability: Items available for loan: ATU Sligo Yeats Library (1)Location, call number: Main Lending Collection 613.713 BOM. Place hold Place recall
		Resistance training instruction / by Aaberg, Everett, 1963- Publication details: Champaign, IL : Human Kinetics, 1999 Availability: Items available for loan: ATU Sligo Yeats Library (5)Location, call number: Main Lending Collection 613.71 AAB, ... Place hold Place recall
		Serious strength training / by Bompa, Tudor O Cornacchia, Lorenzo, 1968- Publication details: Champaign, IL : Human Kinetics, c1998 Availability: Items available for loan: ATU Sligo Yeats Library (1)Location, call number: Main Lending Collection 613.7. Place hold Place recall
		Strength training past 50 / by Westcott, Wayne L, 1949- Baechle, Thomas R, 1943- Series: Ageless athlete series Publication details: Champaign, IL : Human Kinetics, 1998 Other title: Strength training past fifty Availability: Items available for loan: ATU Sligo Yeats Library (1)Location, call number: Main Lending Collection 613.7044 WES. Place hold Place recall
		Weight training instruction steps to success by Baechle, Thomas R Groves Barney R Steps to success activity series Publication details: Human Kinetics 1994 Availability: Items available for loan: ATU Sligo Yeats Library (2)Location, call number: Main Lending Collection 613.713, ... Place hold Place recall

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Your search returned 31 results.